No artificial flavors. 21 g protein per serving (See nutrition information for sodium content). 60 mg of EPA and DHA Omega-3 fatty acids per serving. Certified Gluten-Free. Trusted since 1849. 2 no mess oven bags! Starting with quality matters. All chefs understand that great seafood dish starts with the best fish and best ingredients. At Gorton's, we only start with high quality, responsibly sourced seafood, then we prepare it with simple ingredients that deliver an outstanding taste. Sustainably sourced. Mercury safe. Natural omega 3's. No fillers or preservatives. 2 bake perfect oven bags. No prep-perfect every time. You'll love how easy this is! Catch of the day. Tilapia: A lean, mild-flavored fish with a slightly firm yet flaky texture (Pair with a Sauvignon Blanc). Real fish, simple ingredients. 100% whole tilapia fillets. Spices. Garlic. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Questions? Comments? We value your feedback. Call 1-800-22-6846 (Mon - Fri 8:30 AM - 6:00 PM ET) or visit www.gortons.com. (Please save this package for reference). Made in the USA with domestic & imported ingredients.